Finding your divine self with Rising Awareness

My mindfulness walks in nature can help you develop a greater sense of awareness and inner peace. I provide guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being. Walks are in silence and we find a space in nature to sit and experience a guided meditation.I currently do mindfulness walks and meditation at UCLA Conference Center.

My spiritual counseling services can help you explore your beliefs and values, and develop a greater sense of purpose and fulfillment.Having walked a spiritual path for over forty years, I can provide guidance and support to help you connect with your spirituality and find meaning in your life. You are body mind and soul and to find balance all aspects are addressed.

As your reiki practitioner I will scan your body and chakras for any energy blocks or where energy may be out of balance. By tuning into your energy field I can then move energy that no longer serves you and balance your chakras. You will feel a lightness of being and more centered. .Everything is energy and it can become stagnant affecting us physically, mentally and spiritually. A reiki session can break up the stagnation so your natural state can flow

All hypnosis is self hypnosis. Through the process of relaxing your body and calming your mind you are guided to a deeper level within and suggestions are given to help you make the necessary changes to reach your desired goal.Hypnotherapy works at a deeper level and shortens the amount of sessions needed .What you believe becomes your reality and hypnotherapy can support you to help you identify negative self-talk,beliefs and help you release what is no longer serving you.. You develop self-compassion, and a more positive outlook on life.